Hi, I’m Bjorn – Pilates Teacher & Breathwork Specialist
I’m proud to be part of the Pilates Flow team, bringing together everything I’ve learned from over a decade of exploring movement. I’m a certified Pilates Teacher, Oxygen Advantage Advanced Instructor, Yoga Teacher, and Animal Flow Instructor — and I love blending these approaches to help people move, breathe, and feel better in their bodies.
For me, movement has always been more than just exercise. It’s been a way to reconnect with myself, build resilience, and move through life with more ease and awareness. That’s the experience I hope to share with every person who comes to class.
My teaching is grounded in breath and functional movement. Whether we’re working on strength, mobility, or simply how to move more freely, my goal is to make it feel natural, empowering, and (dare I say) enjoyable.
