Reformer Pilates in Gloucester — Waterwells Studio

You can get started for as little as £30 for 2 classes with our Intro to Reformer pack.

GRAB YOUR SPOT NOW!!
Reformer Pilates session at Pilates Flow's Waterwells studio in Gloucester

Reformer Pilates brings the principles of Pilates to life through smooth, supported movement and intelligent resistance.

Using the Reformer machine — a sliding carriage with springs, straps, and a footbar — you’ll experience a style of training that builds strength, mobility, balance, and control in a way that feels both challenging and supportive.

The springs provide adjustable resistance that can make exercises either more supportive or more demanding, allowing each movement to be adapted to your body and your level of experience.

Discover your strength through Pilates!

At Pilates Flow, our Reformer classes are small, carefully guided, and focused on quality of movement. With only a handful of reformers in the room, we can offer individual feedback and help you build confidence with the equipment.

Whether your goal is to:

  • build strength and stability

  • support your spine and joints

  • improve balance and coordination

  • or simply move and feel better in your body

Reformer Pilates offers a unique and effective way to do it.

Many people are surprised by how intuitive and enjoyable the Reformer feels once they try it.

Below you’ll find our class options and schedule, so you can choose the session that fits you best.

timetable of classes

🌿 IMPORTANT NOTE 🌿

All Reformer classes require grip/sticky socks

No jewellery can be worn.

Cancellations and rebookings can be made up to 24 hours before the class starts

START TODAY!

🌿 PRICING 🌿

Reformer Intro Offer

Get Started with Ease
£30
  • 2 invigorating Reformer Pilates group sessions.
  • Access to a supportive community of fellow members on the same journey.
  • A chance to build strength, flexibility, and balance with each class.
  • Valid for 3 weeks from purchase
  • Valid for one purchase per new client
Choose Pack

Reformer Pilates 4-class Pack

Take your Reformer Pilates practice to the next level.
£80
  • 4 invigorating Reformer Pilates sessions.
  • Access to a supportive community of fellow members on the same journey.
  • A chance to build strength, flexibility, and balance with each class.
  • Valid for 8 weeks from purchase
Choose Pack

Reformer Pilates 6-class Pack

Perfect for those looking to build consistency and see real progress.
£114
  • 6 invigorating Reformer Pilates sessions.
  • Access to a supportive community of fellow members on the same journey.
  • A chance to build strength, flexibility, and balance with each class.
  • Valid for 10 weeks from purchase
Choose Pack

Reformer Pilates 10-class Pack

Your Path to Wellness and Strength!
£180
  • 10 invigorating Reformer Pilates sessions.
  • Access to a supportive community of fellow members on the same journey.
  • A chance to build strength, flexibility, and balance with each class.
  • Valid for 14 weeks from purchase
Choose Pack

🌿 REFORMER FOUNDATIONS 🌿

Pilates on Reformer doing Mermaid stretch

Start your Reformer Pilates journey with a supportive, structured class designed to help you become confident and comfortable on the Reformer.

Reformer Foundations is ideal for those who are new to the Reformer but already have some movement experience — whether through mat Pilates, yoga, gym training, our Intro to Reformer workshop, or simply being familiar with basic movement principles.

We focus on learning how to use the Reformer safely and effectively while developing the foundations of Pilates movement: breath, alignment, stability, control and awareness.

Exercises are carefully layered, giving you options to adjust the challenge while building strength, mobility and confidence.

Expect a full-body workout with an emphasis on quality of movement and strong technique, helping you develop the skills and confidence to progress to more challenging Reformer sessions.

If you’re returning to exercise after a prolonged break, our mat Pilates classes are a great place to rebuild your basic strength and mobility before starting Reformer.

Grip socks are required for all Reformer classes. Please do not wear jewellery.

Please cancel at least 24 hours before the class if you are unable to attend.

🌿 REFORMER SCULPT 🌿

Reformer sculpt leg stretch

Ready to take your Reformer practice up a level? Reformer Sculpt combines the principles of Pilates with a more energetic pace, dynamic movement and a stronger focus on muscular strength and endurance.

Expect flowing sequences, quicker transitions and challenging full-body exercises designed to build strength, stability, mobility and control. Exercises are carefully layered, giving you options to increase or reduce the challenge and work at an intensity that feels right for your body.

Sculpt is a great progression from Reformer Foundations once you’re confident using the equipment and ready for a little more challenge. You don’t need to work at maximum intensity — the focus remains on controlled, purposeful movement throughout.

New to Reformer?
Start with Reformer Foundations to learn the equipment and build your confidence before joining Sculpt.

Grip socks are required for all Reformer classes. Please do not wear jewellery.

Please cancel at least 24 hours before the class if you are unable to attend.

🌿 BOOK YOUR CLASS 🌿

🌿 LOCATION 🌿

Pilates Flow reformer studio

Waterwells Dr, Quedgeley, Gloucester GL2 2AT

MOVE BETTER – FEEL BETTER – LOOK BETTER